My leg seems ok, just not rushing things, have done three runs so far, 5, 6, and 7mins and still no pain which is a good sign.
Also earlier on today I did my 1st ever Roller session, I had never been on rollers in my life before today but seemed 2 pick it up quite quick and really enjoyed it.
It took me about 4mins until I was cycling comfortably without holding onto the wall, which I think is pretty good.
Have been organising going home in 2weeks to attend the Triathlon Ireland Awards Night, so I am really looking forward to it and very pleased to be getting home for a while to be spoilt rotten and most of all see my family :):):)
No comments:
Post a Comment